Eating healthy doesn’t make you fit and being fit doesn’t necessarily mean you’re in good health.

Why not caring about both, your health and fitness, becoming the best version of yourself?

€220

Nutrition plan + 4 weeks Training plan

First Nutrition consultation with anamnesis and fitness assessment
Bespoke Nutrition plan, tailored to your fitness goals, likes and dislikes, nutritional and calorie needs
Bespoke training programme based on time available, fitness level, equipment access (home, outdoor, gym), likes and dislikes, personal goals
Easy App access to your training programme
Weekly check-ins
Support via calls/Zoom with correction of exercises and demo for technique if required

First Nutrition consultation with anamnesis and fitness assessment
Bespoke Nutrition plan, tailored to your fitness goals, likes and dislikes, nutritional and calorie needs
Bespoke training programme based on time available, fitness level, equipment access (home, outdoor, gym), likes and dislikes, personal goals
Weekly check-ins
Support via calls/Zoom with correction of exercises and demo for technique if required
Review of Nutrition and Training Plans every 4 weeks (2 reviews)

If you wish to conduct first nutrition consultation and fitness assessment in person, €50 extra fee applies

If you wish to conduct one or more of package’s nutrition consultations in person, €30 extra fee per session applies