Mara Gessini

As a qualified Nutritionist and Personal Trainer,
I am here to support you on your journey to the best version of yourself, providing you with the foundations to build healty and enjoyable habits, sustainable on the long term.

My tailored and realistic meal and training plans are carefully designed in order to achieve your personal goals and meet your fitness and nutrition needs.
My idea of good eating is abundance, not restriction. 
My idea of exercise is celebrating what your body can do and honour it.

The aim of my holistic approach is to build a relationship with your nutrition and fitness based on physical and mental satisfaction, peace and balance.

You will learn to nourish yourself in an enjoyable and effective way!


First consultation with anamnesis and elaboration of personalised diet plan

Follow up
Review consultations

Vegan coaching: Switching to a Vegan lifestyle and how to thrive on a Vegan diet

Plant based recipes and menu development for privates and restaurants